Weekly Shopping List: March 22, 2013

Menu for the Week
 
Baked Salmon with Horseradish 1
Prosciutto Wrapped Chicken, Pimiento Sauce 2
Pasta Puttanesca with Tuna 3
Lemon Spinach and Chicken Salad 4
Pork Chops Diablo 5
Ham and Pepper Quiche 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
cornstarch,  (corn flour, maizena) 1 tbs 5
flour, 6 tbs 4,5
brown sugar,  1 tbs 4
garlic powder,  1/2 tsp 2
dry mustard,  1 tsp 5
paprika,  1 tsp 4
chili powder,  3 1/2  tbs 2,3,5
dried basil,  1 tsp 3
dried chives,  1 tbs 6
dried oregano,  1 tsp 3
whole grain mustard,  2 tsp 1
horseradish,  2 tsp 1
tomato paste,  1 tbs 2
Worcestershire sauce,  1 tbs 5
capers,  2 tbs 3
chicken stock,  1 1/2 cups (12oz, 360ml)  2,6
beef stock  1/2 cup (4oz, 120ml) 5
garlic,  3 - 7 cloves   depending on green garlic 3
onions, 2 - 3   medium 3,5
green, pimento stuffed olives,  1/2 cup 3
brown rice, quick-cooking,  1/2 cup 6
pasta, bite-size,  1 1/4 cups 3
   
   
   
   
   
   
Dairy
  
eggs,  4 6
yogurt,  Greek or plain,  2/3 cup (5oz, 150gr) 1,2,6
Gruyère cheese,  2oz (60gr)  2
shredded cheese,  any kind,  1 cup (4oz, 120gr) 6
milk,  3/4 cup (6oz, 180ml) 6
   
   
   
Produce
  
green garlic,  2 stalks,  sub. green onion 4
red bell pepper,  1 small 6
green bell pepper,  1 small 3
lemon,  1 4
spinach,  for salad,  6oz (175gr) 4
   
   
   
Meat/Fish
  
salmon fillets,  12oz (350gr) total 1
Prosciutto,  or other dry-cured ham  4 slices, 2
    app 3oz (90gr) total weight  
chicken breasts,  boneless, skinless,   4 2,4
pork chops,  12oz (350gr) total, if boneless 5
ham, deli, baked ham,  6oz (175gr) 6
   
   
   
Other
  
pimiento, pimento,  4oz (120gr) 2
whole tomatoes,  15oz (450gr) 3
tomato sauce,  8oz (240ml) 5
tuna,  10oz (300gr) 3
   
   
kitchen string 2
   
white wine,  1/2 cup (4oz, 120ml) 4