Weekly Shopping List: May 24, 2013

Menu for the Week
 
Grilled Glazed Salmon 1
Barbecued Sirloin Steak 2
Barbecued Chicken 3
Tuna Cannellini Pasta Salad 4
Asian Chicken and Cabbage Salad 5
Orange Glazed Turkey Cutlets 6
   
Pantry Items to Check
 
olive oil, for cooking,  most
sea salt    for finishing often
olive oil, good, for salads,  5 tbs ,4,5
brown sugar,  1 tbs 5
molasses,  2 tbs 3
garlic powder,  2 1/2 tsp 1,2,3,5
paprika,   1 tsp 3
chili powder,  1 1/2 tsp 1,5
dry mustard,  2 tsp 3
powdered ginger,  1/4 tsp 5
sesame seeds,  1 tbs 5
dried oregano,  3 tsp 2,3
dried rosemary,  1 tsp 6
Dijon-style mustard,  1 tbs 4
maple syrup. 2 tsp 1
Worcestershire sauce,  2 tbs 2,3
soy sauce,  3 tbs 5,6
ketchup, 6 tbs 2,3
peanut butter,  3 tbs 5
orange marmalade,  3 tbs 6
chicken stock,   2/3 cups (5oz, 150ml)  5
lemon juice,  2 tbs 1,4
pimiento  stuffed green olives,  1/2 cup 4
quinoa,   1/3 cup 5
pasta, bite-size,  1 1/4 cups 5
sherry vinegar,   5 tbs 5,6
cider vinegar,  2 tbs 3
Balsamic vinegar,  2 tbs 1,2
sesame or walnut oil,  2 tbs 5
   
   
   
Dairy
  
yogurt, Greek or plain,  1/2 cup,  (4oz, 120gr) 4
   
   
   
Produce
  
red bell pepper,  1 small 4,5
cherry tomatoes, 3oz (90gr) 5
mangetout, snow peas, pea pods,  3oz (90gr) 5
celery,  4 - 6 ribs 4
cabbage,  1 small head 5
carrot,  1 medium 5
   
   
Fresh Herbs
 
chives,  3 tbs 4,5
parsley,  1 tbs 5
tarragon,  2 tbs    4
    substitute 1 tsp dried for 1 tbs fresh  
   
   
   
Meat/Fish
  
salmon, filets,  12oz total (360gr) 1
steak, sirloin or whatever looks good 16oz (480gr) 2
chicken, whole, cut-up or your favorite pieces 3
      for barbecued chicken  
chicken breasts,  boneless, skinless,   2 5
turkey cutlets,  12oz (350gr)  total weight 6
   
   
   
Other
  
white beans, cannellini,  15oz (450gr) 4
tomato sauce,  8oz (240ml) 3
tuna,  9oz (270gr) 4
almonds, sliced,  1oz 5
   
   
sherry,  2 tbs 6