6 Day Shopping List: Week 13 Summer I

Menu for the Week
Seared Scallops on Tomato Tarragon Pasta	Day 1
Green Beans with Caramelized Shallots
Barbecued Stuffed Pork Loin	Day 2
Pesto Potato Gratin
Sautéed Chard with Browned Onions
Barbecued Stuffed Pork Loin, leftover	Day 3
Ratatouille
Basmati Rice
Grilled Lemon Chicken Breasts	Day 4
Pesto Potato Gratin
Green, White Beans with Tomatoes, Shallots, Sage
Giant Burger Stuffed with Mushrooms	Day 5
Ratatouille on Couscous
Deviled Pork Chops, Grilled	Day 6
Sautéed Potatoes, Onions and Mushrooms
Green, White Beans with Tomatoes, Shallots, Sage

Pantry Items to Check
olive oil	most
sea salt for finishing	often
olive oil, for salads, 1 tbs	5
paprika, 1 - 2 tbs	1,6
dry mustard, 1 tsp	2
garlic powder, 3 1/2 tsp	2,4,6
powdered ginger, 1/4 tsp	4
instant coffee (or brew some) 1/2 tsp	2
dried bay leaves, if not using fresh, 5 leaves	3
dried tarragon, 3 tsp or more fresh	4,6
dried thyme, 1/2 tsp	3
coarse grain mustard, 2 tbs	6
maple syrup, 1/2 cup (4oz, 120ml)	2
Worcestershire sauce, 3 tbs	2,6
soy sauce, 1 tbs	2
orange marmalade, 2 tbs 1 more if no o.j.	4,6
pesto, 3 tbs	2
chicken stock, 2 1/3 cups (19oz, 570ml)	1,2,3,5
garlic, 8 - 9 cloves	3,4,6
shallots, 4 - 5	1,4
onions, 4 - 5	1,2,3,6
butter, 2 tsp	2,3
dry bread crumbs, 2 tbs	2
Greek or Kalamata olives, 10	5
lemon juice, 2 tbs	4
couscous, 1/2 cup (3oz, 90gr)	5
Basmati rice, 1/2 cup (3.3oz, 95gr)	3
1 1/4 cups pasta, bite-size (4.2oz, 125gr)	1
sherry wine vinegar, 2 tbs	1
cider vinegar, 2 tbs	2
Balsamic vinegar, 1 tbs	4

Dairy
Colby / mild Cheddar, 3oz (90gr)	2
Gruyère or more Colby, 1oz (30gr)	5
We'll be using 2 tbs of orange juice.... but only if	6
you normally have it on hand. Substitutions
are given




Produce
green beans, 14oz (420gr)	1,4,6
tomatoes, 7 - 8, medium - large	3,4
mushrooms, 8oz (240gr)	2,5,6
potatoes, 6 medium	2,4,6
chard (Swiss chard) 6oz, (180gr)	2
green bell pepper, 1/2 from last week	3,5
yellow or orange bell pepper, 1	3,5
eggplant (aubergine) app. 8oz (240gr)	3,5
zucchini (courgette) 2 app 14oz (420gr) total	3,5




Fresh Herbs
basil, 3 - 5 tbs	3
laurel (bay) leaves, 5 fresh or dried	3
tarragon, 1 tbs	1
thyme, 2 tbs	3
sage, 10 leaves	4



Meat/Fish
Prosciutto, 5 - 6 slices, 6oz (180gr)	1,2,5
scallops, nice, large ones, 12oz (360gr) total	1
pork, loin roast, 24oz (720gr)	2,3
chicken breasts, boneless, skinless 2	4
ground beef (mince) 12oz (360gr)	5
pork chops, boneless, 12oz (360gr) total	6




Other
tomato sauce, 1 cup (8oz, 240ml)	1,2
coffee, 1/2 cup brewed or instant (4oz, 120ml)	2
white beans, cannellini, 15oz (450gr)	4,6